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Garlic Parmesan Roasted Brussels Sprouts with Balsamic Reduction

garlic parmesan roasted brussels sprouts - featured image

A quick and easy recipe featuring crispy roasted Brussels sprouts tossed with garlic, Parmesan cheese, and finished with a tangy balsamic reduction. Perfect for beginners and a crowd-pleasing side dish.

Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons extra virgin olive oil
  • 3 cloves garlic, minced
  • ½ cup finely grated Parmesan cheese (Parmigiano-Reggiano recommended)
  • Salt and freshly cracked black pepper, to taste
  • ¼ cup balsamic vinegar
  • 1 tablespoon honey or brown sugar (optional)
  • A few tablespoons fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Trim off the tough stem ends and remove any yellow or damaged outer leaves from the Brussels sprouts. Cut each sprout in half lengthwise.
  3. In a large mixing bowl, combine the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper. Toss well to coat evenly.
  4. Spread the Brussels sprouts cut-side down in a single layer on a rimmed baking sheet.
  5. Roast for 20-25 minutes on the middle rack, tossing or shaking the pan gently after about 15 minutes to brown all sides evenly, until edges are crisp and golden.
  6. While the sprouts roast, pour balsamic vinegar and honey into a small saucepan. Bring to a simmer over medium heat, then reduce to low and let it gently bubble for 8-10 minutes until thickened and syrupy. Watch closely to avoid burning.
  7. Once roasted, transfer the sprouts back to the bowl or leave on the sheet. Sprinkle grated Parmesan over the hot sprouts to melt.
  8. Drizzle the balsamic reduction over the Parmesan-topped Brussels sprouts. Toss lightly or leave some glaze on top for presentation.
  9. Garnish with chopped fresh parsley and serve immediately while warm.

Notes

Keep an eye on the balsamic reduction to prevent burning. Flip the sprouts halfway through roasting for even crispness. Use dry Brussels sprouts to avoid steaming. For vegan version, substitute Parmesan with nutritional yeast or vegan cheese and ensure balsamic glaze is additive-free.

Nutrition

Keywords: Brussels sprouts, roasted Brussels sprouts, garlic Parmesan, balsamic reduction, easy side dish, healthy vegetables, holiday side, beginner recipe