Print

Irresistible Pretzel Chicken Recipe with Cheesy Sauce

pretzel chicken - featured image

The crunch of salty pretzels paired with tender chicken, all smothered in a creamy, cheesy mustard sauce—this recipe is a game-changer.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 cups crushed salted pretzels
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup shredded cheddar cheese
  • 2 tablespoons Dijon mustard
  • 2 tablespoons unsalted butter
  • 1 cup whole milk
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Place chicken breasts between two sheets of plastic wrap and pound to an even thickness (about ½ inch).
  3. Crush pretzels using a food processor or place them in a zip-top bag and crush with a rolling pin. Pour pretzel crumbs into a shallow bowl. In separate bowls, place the flour and beaten eggs.
  4. Coat each chicken breast in flour, then dip into the eggs, and finally press into the crushed pretzels, ensuring an even coating.
  5. Arrange the chicken on the prepared baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
  6. In a small saucepan, melt butter over medium heat. Whisk in flour and cook for 1 minute. Gradually add milk, whisking constantly to avoid lumps. Stir in shredded cheddar and Dijon mustard until smooth. Season with salt and pepper.
  7. Plate the baked chicken and drizzle generously with the cheesy mustard sauce.

Notes

[‘Don’t skip the pounding to ensure even cooking.’, ‘Crush pretzels finely for better coating.’, ‘Use room-temperature cheese for a smoother sauce.’, ‘Season generously with salt and pepper.’, ‘Stir the sauce constantly to prevent burning or clumping.’]

Nutrition

Keywords: pretzel chicken, cheesy mustard sauce, comfort food, easy dinner, kid-friendly recipe