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Savory Ground Turkey Nourish Bowl Recipe with Slow-Cooker Pulled Pork Made Easy

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A hearty and flavorful nourish bowl combining juicy ground turkey with tender slow-cooker pulled pork, fresh veggies, and wholesome grains for a quick, protein-packed meal.

Ingredients

Scale
  • 1 pound lean ground turkey
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 2 pounds pork shoulder or butt, trimmed of excess fat
  • 1 cup barbecue sauce
  • 1/2 cup chicken broth or water
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon chili powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 2 cups cooked quinoa or brown rice
  • 1 cup cherry tomatoes, halved
  • 1 cup baby spinach or kale, roughly chopped
  • 1 avocado, sliced
  • 1/4 cup fresh cilantro, chopped (optional)
  • Lime wedges for squeezing

Instructions

  1. Trim excess fat from pork shoulder and pat dry.
  2. Mix barbecue sauce, chicken broth, apple cider vinegar, chili powder, onion powder, salt, and pepper in a bowl.
  3. Place pork in slow cooker and pour sauce mixture over it.
  4. Cover and cook on low for 8 hours or high for 4-5 hours until pork is tender enough to shred.
  5. Shred pork with two forks or shredding claws in the slow cooker and mix with sauce. Keep warm.
  6. Heat olive oil in a large skillet over medium heat.
  7. Add minced garlic and sauté for 30 seconds until fragrant.
  8. Add ground turkey, breaking it up with a spatula.
  9. Sprinkle smoked paprika, cumin, salt, and pepper over turkey.
  10. Cook for 6-8 minutes until turkey is browned and cooked through but still juicy. Remove from heat.
  11. Cook quinoa or brown rice according to package instructions if not already prepared. Fluff with a fork and keep warm.
  12. Halve cherry tomatoes, roughly chop spinach or kale, slice avocado, and chop cilantro if using.
  13. Assemble bowls by layering quinoa or rice, sautéed ground turkey, pulled pork, cherry tomatoes, greens, avocado slices, and cilantro.
  14. Finish with a squeeze of fresh lime juice.

Notes

Use lean ground turkey with at least 93% lean content for moistness. For gluten-free, verify barbecue sauce ingredients or make homemade. You can roast pork shoulder in the oven at 300°F for 3-4 hours if no slow cooker is available. Prep turkey and quinoa ahead to save time. Add lime juice at the end to brighten flavors. Variations include vegetarian jackfruit or chickpeas, low-carb cauliflower rice, and spicy additions like jalapeños or chipotle powder.

Nutrition

Keywords: ground turkey, pulled pork, nourish bowl, slow cooker, quinoa, healthy dinner, protein-packed, easy recipe

Find it online: https://tempotaste.com/savory-ground-turkey-nourish-bowl-recipe-with-slow-cooker-pulled-pork-made-easy/